Laura Robey, Instructor
After spending her childhood at the barre, Laura traded pointe shoes for pompoms and expanded her knowledge of fitness training as a college cheerleader at Elon University. After college, Laura moved back home to Charleston, SC where she taught hip hop/cardio dance fitness to women and children. In addition, Laura began CrossFit training; while she loved the results, the WODs aggravated her knees and shoulders which were already strained from years of dance and cheerleading.
In 2012, she got married and relocated to Baltimore; Laura quickly discovered the beauty and benefits of Barre and was part of Baltimore's flagship barre studio, PopPhysique. Laura firmly believes in the accessibility of barre training for all fitness levels and appreciating how it protects the body's joints while bringing burn and strength to the muscles.